Your wholehearted guide to
Holistic Healing
as a way of life
WORK WITH Iraimer
somatic healing
The ideal choice if you want a personalized session that is tailored to your goals and lifestyle to bring you to a place of empowerment and personal sovereignty.
From private studio sessions, to corporate wellness, explore Somatic healing practices for wellbeing such as Breathwork, Yoga, Meditation, and Ayurvedic Bodywork.
Personal Chef and Ayurvedic Nutrition
Transform your home into a sanctuary of wellness with personalized Ayurvedic chef services. From bespoke meal preps and in-home cooking sessions tailored to your unique constitution and preferences, to expertly crafted menus designed to treat illness or imbalances, I bring the healing power of Ayurveda to your kitchen.
Available for private home services and wellness retreat bookings.
Retreats
Reconnect and reinvigorate in a place of incredible natural beauty, or create this within the privacy and comfort of your own home, through intentionally-crafted wellness experiences designed to nourish body, mind and soul.
From weekend getaways, to week-long programs, break free from distractions to immerse yourself fully in conscious holistic care and wholehearted attention.
Yoga Teacher Training
Unlock your potential and embrace holistic healing with our Yoga Alliance certified teacher training programs in Yoga, Meditation, and Ayurveda. Designed for those passionate about teaching or seeking life-changing tools for wellness, our courses offer a transformative journey to deepen your practice and enrich your life.
Available in different modules and formats.
private home retreats
Creating a plan that works for you
BODY | MIND | SPIRIT
Through my personalized Holistic Home Retreats, I offer an exclusive opportunity for individuals seeking profound transformation within the comfort of their own space. From tranquilizing bodywork treatments to nourishing organic meals and soul-nurturing practices, these curated packages cater to your unique needs, guiding you on a journey of rejuvenation and self-discovery.
Whether you're craving a reset, seeking inner balance, or simply yearning for a sanctuary away from the chaos, I’ll work alongside you to develop an integrated plan to achieve full body-mind-spirit wellness—often combining the practices of Ayurvedic nutrition, Marma Therapy Bodywork, Yoga, Meditation, herbal remedies, Somatic Breathwork and more.
Embrace the luxury of self-care and embark on a holistic healing journey that transcends the ordinary, right in the heart of your own home."
“In the tapestry of our existence, we are the weavers, the directors, and the healers. Through the lens of somatic psychology, we recognize the innate intelligence of our bodies – ever self-correcting, ever self-directing, ever self-healing. In each breath, each sensation, and each movement, lies the profound wisdom of our journey towards wholeness”
Ayurvedic Nutrition
Improving your relationship with yourself through food
Ayurveda in the Kitchen
Begin exploring your relationship with food by trying any of my free recipes, as well as the seasonal guides for Ayurvedic eating. From ingredients to cooking styles, introduce holistic healing through basic cooking.
Food as Medicine
Reclaim harmony with food and revitalize your health with the transformative power of an Ayurvedic cooking, diet and lifestyle.
50% of our diet is what we eat, and the other 50% is how we eat.
Meet IRAIMER
Welcome to the world of holistic wellness curated by
Iraimer Ruiz Lopez, a dedicated advocate for true health and vitality
Iraimer's journey into the realm of well-being commenced with a profound understanding that genuine vitality encompasses a harmonious balance between body, mind, heart and spirit.
As a devoted practitioner of Yoga and Ayurveda
Iraimer has found solace and empowerment in these ancient practices, discovering the transformative power of mindfulness and embodied conscious living and how it nurtures inner peace and vitality.
Enthusiastic about Somatic healing, Iraimer emphasizes the importance of listening to the body's wisdom to unlock its innate capacity for self-healing.
Through reconnecting with bodily sensations, exploring resources for stress management, and learning ways to releasing stored tension, countless of her clients have experienced profound shifts in both physical and emotional well-being.
Iraimer is also a fervent advocate for Ayurvedic nutrition, and as an Energy Chef, she draws upon the wisdom of this ancient science to nourish the body with whole, seasonal foods that support its natural balance.
Devoted to conscious living and true self-care, Iraimer prioritizes the importance of daily rituals that nurture the body, mind, and soul, fostering resilience and inner radiance.
As a woman-of-color raised in marginalized communities, Iraimer is on a mission to inspire and empower others, offering workshops, retreats, Yoga Alliance certified training programs, personalized coaching, and unforgettable culinary experiences that share the transformative tools and practices that have enriched her own life profoundly.
“When diet is correct medicine is of no need. When diet is wrong, Medicine is of no use.”
— Chakara Samhita