Private Chef & Nutrition Management

Experience personalized, high-frequency, whole-food private chef services for in-home meals, wellness retreats, and health-focused culinary support in Connecticut, Westchester, and NYC.


The Longevity Reset™

private chef longevity-focused meal

For clients seeking a deeper understanding of how personalized, high-frequency, whole-food cuisine supports longevity and optimal health, I’ve shared more about my approach and philosophy as a private chef serving Connecticut and New York City HERE

The Longevity Reset™ is a private, 90-day culinary and wellness experience designed for high-achieving individuals who want more than just healthy meals—they want a life transformed from the inside out.

  • Personalized Ayurvedic nutrition and lifestyle blueprint

  • Chef-prepared meals crafted for your unique body and goals

  • In-home and hybrid support tailored to your schedule

  • Mindful rituals to integrate balance, calm, and vitality

This Experience is for You If…

  • You see health and vitality as your greatest asset

  • You want a private, personalized experience, not a generic program

  • You desire a deeper connection to your body, food, and lifestyle

  • You’re ready to invest in yourself and your long-term vitality

healthy diet

What’s Included in The Longevity Reset™

Private Longevity Nutrition Strategy

  • Personalized intake and assessment

  • Dosha and lifestyle alignment

  • Custom nutrition blueprint for your body, energy, and long-term health

In-Home or Hybrid Chef Experience

  • Private, chef-prepared meals crafted for your body and goals

  • Luxury-standard in-home days or hybrid delivery

  • Seasonal, mindful menus rooted in Ayurveda and longevity principles

Weekly Private Check-Ins

  • 30-minute personalized sessions (virtual)

  • Adjustments to food, lifestyle, and wellness practices

Kitchen & Pantry Optimization

  • Pantry audit and ingredient upgrades

  • Kitchen flow and longevity staples set up for effortless living

Concierge Support

  • Private messaging for questions about meals, travel, dining out, and lifestyle

  • Guidance and adjustments as your needs evolve

LONGEVITY Lifestyle Integration

  • Mindful eating practices

  • Seasonal lifestyle adjustments for balance and vitality

  • One Breathwork, Yoga or Meditation Practice for body-mind realignment

Other Personal Chef services

Private chef Iraimer Ruiz serving a family-style dinner with whole foods for longevity for private client in Connecticut.

Dinning Experiences

From intimate dinners to special gatherings, I craft each menu to honor your preferences while optimizing nutrition and flavor. Every meal celebrates connection and supports energy, wellness, and longevity.

retreat chef and catering

Retreat & wellness experiences

Luxury culinary experiences for private retreats, homes, and small group immersions.

A colorful vegetable and salad platter with tomatoes, edamame, spinach, pumpkin, avocado, salmon, and chickpeas garnished with cheese, accompanied by a bowl of beet hummus and a wooden spoon on a light wooden table.

Ayurvedic nutrition

Personalized guidance rooted in Ayurvedic principles —food as medicine—designed to balance your body, support digestion, and promote lasting vitality and well-being.

For those who want to understand the deeper philosophy behind this work, I’ve written more about what it means to work with a private chef inspired by Ayurvedic wisdom, and how personalized, whole-food meals can support long-term vitality, energy, and balance.

You can explore more HERE

Chef Iraimer Ruiz standing behind a marble kitchen island with a variety of plated healthy dishes, herbs, and cooking ingredients in a modern kitchen with large windows.

About IRAIMER’s Culinary Journey

Iraimer discovered her passion for food at an early age growing up in a multicultural household where the act of preparing food was a sacred ritual around community and culture. Her cooking is influenced by sustainable living, as growing up, most of the food consumed was grown and harvested by her own family. This is where she first learn the no waste approach — to make us of all ingredients to the maximum.

Upon discovering Ayurveda, she instantly connected with the holistic healing science and the ancient wisdom of knowing food as medicine as taught by her grandparents, and chose to study under Divya Alter to master the art of Ayurvedic cooking. However, Iraimer’s culinary style is also shaped by her travels through Europe, particularly Italia, where she was introduced to the old traditional ways of Italian cuisine by living and learning from nonna’s in San Gimignano, and Montepulciano.

In the spirit of prasadfood prepared with the mood of devotion – , Iraimer’s dining experiences and nutritional coaching are a testament to food as a spiritual experience. She encourages the receiver to taste and explore the art of feeding the body as a sacred ritual of self-devotion, rather than to think of eating as a task.

Iraimer’s natural talent as an event coordinator, no doubt stemming from her Puerto Rican-Spanish ancestry, has earned her the reputation of an excellent hostess of immersive culinary experiences, combining environments, unique flavors and Ayurvedic education.

With a Puerto Rican Afro-Caribbean, French-Creole Indigenous heritage, Iraimer prides herself in her ability to blend these flavors with Ayurvedic principles to curate dining experiences centered around what to eat-for how you feel.

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need”

- Ayurvedic Proverb - Chakara SamhitA