Upcoming events
Resonance: A Full Moon Cacao, Pranayama & Sound Journey
Join Iraimer Ruiz & Kaleigh Calhoun for a nourishing one-hour reset designed to ease your mind, uplift your spirit, and fuel you for the week ahead.
We’ll open with a heart-warming cacao ritual, followed by guided pranayama breathing techniques to bring the nervous system into balance and calm. From there, allow yourself to be carried into deep tranquility with a sound meditation / sound bath journey, expanding your inner radiance and elevating your energy.
This is your invitation to pause, recalibrate, and reconnect — all you need to bring is yourself (and if you’d like, comfortable clothes that let your body relax with ease).
🌿 When: Tonight, 6–7pm
🌿 What: Cacao • Pranayama • Sound Journey
🌿 Where: The Sacred Movement Studio: 196A Stanton Street, New York, NY
Step into stillness, expansion, and renewal — the perfect way to begin your week.
ABOUT THE FACILITATORS
IRAIMER RUIZ LOPEZ
KALEIGH CALHOUN
Iraimer and Kaleigh are devoted practitioners and facilitators, walking the path of Yoga and Ayurveda as living sciences for embodied wisdom and harmonious integration with both the inner and outer worlds. Rooted in a shared commitment to meditation and mindful living, their work invites others into deeper alignment, nourishment, and recalibration of the body–mind–spirit.
Together, they explore and guide through multiple channels of transformation—pranayama, somatic breathwork, yoga asana, and sound healing—offering practices that awaken vitality, restore balance, and cultivate inner spaciousness.
Since 2021, Iraimer and Kaleigh have been collaborating as co-facilitators in Yoga Teacher Trainings internastionally, weaving their skills and perspectives into a unified field of practice and teaching. Their partnership extends beyond the classroom, having led local retreats in New York City as well as international immersions, creating sacred spaces for self-care, self-healing, and community healing through the holistic and natural path.
Their work is both grounded and elevated—professional yet deeply spiritual—an offering for those who wish not only to study and practice, but to truly live yoga as a path of integration, radiance, and wholeness.
Breathwork, Cacao & Sound Healing Journey
Experience the paradigm-shifting, meditative practice of Breathwork alongside the heart opening ancestral medicine of Cacao, while immersed in profound Sound Healing Vibrations in this community building sacred journey within.
Slicing Scale Available
Starting at $40
Virtual Breathwork Journey - Community Gathering (ONLINE via ZOOM)
Experience the paradigm-shifting, meditative practice of Breathwork in this community virtual session.
Donation Based:
Suggested Donation: $10-$30
Virtual Breathwork Journey - Community Gathering
Experience the paradigm-shifting, meditative practice of Breathwork in this community virtual session.
Donation Based:
Suggested Donation: $10-$30
21-day Yoga Teacher Training in Puerto Rico
Designed as a 21-day, all inclusive retreat our 200 hourYoga Teacher Training Intensive is perfect for individuals looking to break free from distractions and dive into a complete lifestyle immersion through Yoga, Meditation, Ayurveda, Breathwork, Spirituality and Earth Medicine.
Sacred Reset: One Day Retreat
Join us for a rejuvenating one-day wellness retreat in NYC, where you'll experience a day of relaxation, self-discovery, and holistic nourishment. Immerse yourself in guided yoga, mindfulness sessions, and wellness workshops designed to refresh and renew your spirit. Secure your spot now for a transformative day that promises to leave you feeling revitalized and inspired.
200-hour Yoga Teacher Training
With a focus on trauma-informed Yoga, Embodied Social Justice, Breathwork and Ayurveda, our 4-month in person program will not only grant you the necessary tools to successfully practice and teach the entire system of Yoga, but as embark on a journey of self-exploration through the eyes of Yogic moral values and ethics, together we will explore what is it to live the practice beyond the mat.
— MEETS TWO WEEKENDS A MONTH —
Winter Solstice Sadhana: Online via Zoom
Step into the mystical embrace of the longest night, a portal for deep stillness and renewal. This is a sacred time to honor the turning of the wheel and realign with your inner light.
Join me for a soul-soothing Vata-pacifying slow vinyasa flow, infused with the sacred art of pranayama to weave harmony between mind, body, and spirit.
Flow and Restore: Slow Vinyasa into Restorative Yoga
Join Iraimer Ruiz, every Sunday, for a transformative 75-minute class designed to support your journey into the deeper stages of Vata season. As we transition into the cool, airy qualities of fall, it’s essential to cultivate balance and nourishment within our bodies and minds.
We’ll begin with a slow flow Vinyasa practice—a beautiful dance of breath and movement that ignites our inner light. This initial segment encourages a profound dialogue between your body and soul, inviting you to connect deeply with yourself as we flow through each pose. You’ll not only experience physical movement but also engage in a mindful exploration of the rhythm of life itself, fostering awareness and presence.
As we transition from the dynamic energy of Vinyasa, we will gradually shift into a restorative yoga practice. This segment allows for deep surrender and introspection, offering an opportunity to pause and fully embrace stillness. Here, you can let go of the day’s tensions and stresses, allowing yourself to be supported and nourished by the earth beneath you.
In this nurturing space, we’ll focus on grounding practices that help us embrace the qualities of Vata—lightness, movement, and creativity—while balancing any feelings of anxiety or restlessness that may arise during this seasonal shift. By the end of our practice, you’ll feel rejuvenated, centered, and prepared to fully embrace the beauty of fall.
Join us to honor this transitional time and cultivate a sense of ease and connection within yourself and with the changing world around you.
Sliding Scale Starting at $25/PP