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Listen to your body.

It requires a lot of effort and time to tune into the voice if the body, yet if you truly listen, you will receive a source of information that can best guide your choices in your life.

This source of information cannot be foun

Excited to be heading home to Puerto Rico in just a few weeks, and even more excited to announce that held within the lush of this island, in June 2021, I’ll be co-leading a 3-week intensive Yoga teacher training w/ my soul sisters @christina.a

We are not just existing here in the world to realize our divine and eternal nature, but to embody that nature in this human form.

Spirituality is not meant to be used for us to *dismiss* the material world. It is not meant for us to dismiss how the

Mother Nature gives everything we need 🌿

I’ll be sharing the wisdom of Ayurveda, what balance and health mean for YOU, and what plant medicine can do for our holistic healing >>> tonight 5:30pm EST swipe for more info and register