Step into the mystical embrace of the longest night, a portal for deep stillness and renewal. This is a sacred time to honor the turning of the wheel and realign with your inner light.

Join me for a soul-soothing Vata-pacifying slow vinyasa flow, infused with the sacred art of pranayama to weave harmony between mind, body, and spirit.

Together, we’ll move through grounding, fluid sequences before surrendering into the restorative magic of Yoga Nidra—a practice to guide you into the depths of rest and inner awakening.

Let this practice be your anchor, your ritual, and your offering to the season of quiet wisdom and infinite possibility.

Online via Zoom