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With a focus on trauma-informed Yoga, Embodied Social Justice, Breathwork and Ayurveda, our 4-month in person program will not only grant you the necessary tools to successfully practice and teach the entire system of Yoga, but as embark on a journey of self-exploration through the eyes of Yogic moral values and ethics, together we will explore what is it to live the practice beyond the mat.
— MEETS TWO WEEKENDS A MONTH —