YOGA ALLIANCE CERTIFIED

30-HOUR CONTINUED EDUCATION COURSE

trauma informed somatic wellness training

TRAUMA-INFORMED IS PEOPLE-INFORMED

The Sacred Movement’s Trauma-Informed Somatic Wellness Teacher Training is a 30-hour online training providing Yoga and Meditation teachers, Space Holders, Holistic Wellness practitioners and enthusiasts with a fundamental understanding of what trauma is, how it affects us, and how to approach trauma within a Somatic Mindfulness Practice setting.

We will explore research-based insights on how trauma impacts our neurology and physiology, how Somatic Mindfulness can address the dysregulation created by trauma, and how we can weave this awareness into supportive, trauma-informed mindful healing spaces.

Individuals will leave this training not only with an intellectual understanding of trauma, but with a more deeply embodied self-awareness, which is crucial to the delivery of any these somatic healing practices.

Open for anyone seeking to learn somatic and natural healing practices, not just yoga teachers or wellness professionals.

January 6th-22nd, 2025

MONDAY & Wednesday ONLY

Schedule: 6-8pm ET | 3-5pm PT

CURRICULUM

  • Introduction to Somatic Psychology & The Soma

  • Understanding Trauma & Neurobiology of Trauma

  • Trauma Recovery for the Individual Body

  • From the Individual to the Systemic: Sites of Trauma & Healing

  • Intro to Polyvagal Theory and The Pathways to Connection

  • Trauma-Informed Yoga Principles & Methodology

  • Trauma-Informed Pranayama & Meditation

  • Trauma-Informed Language and Conscious Communication

  • Creating Equitable Wellness Practices & Spaces

  • Intro to Ayurveda Psychology, Ayurveda Foundations and Self Care for Trauma Symptoms and Recovery

WHAT TO EXPECT

  • Lecture and Discussions

  • Trauma-Informed Somatic Self-Awareness Practices

  • Embodied Somatic Practices

  • Yoga Asana & Pranayama for Trauma-Survivors

  • Meditation and Mindfulness for Trauma-Survivors

  • Group Discussions and Journaling

  • Self-Study and Reflection Practices

  • Trauma-Informed Classroom and Language

  • Live Classes and Pre-recorded Material

  • Lifetime Access to Class Recordings & Lectures

THIS TRAINING IS ELIGIBLE FOR YOGA ALLIANCE CONTINUED EDUCATION CREDITS FOR QUALIFIED TEACHERS

TO INQUIRE ABOUT CEU’S PLEASE CONTACT PROGRAM DIRECTOR IRAIMER RUIZ HERE

FULL TUITION

SELF INVESTMENT

3-month
PAYMENT PLAN

SELF INVESTMENT

WEEKEND SCHEDULE

ONLINE VIA ZOOM

6-8pm ET | 3-5pm PT

SEEKING CLARITY ABOUT THE PROGRAM?