REAWAKEN YOUR RADIANCE
Ayurvedic retreats are nurturing escapes that follow the ancient Indian principles of Ayurveda, also known as “the science of life,” to provide you with a novel approach to wellness. Often referred to as the “Mother of All Healing,” Ayurveda is all about alignment, balance, and individuality, offering you the opportunity to make profound, long-lasting changes in your life.
Limited to 12 participants, this all-inclusive weekend retreat is designed to reawaken your radiance by resetting your entire system through exploring timeless science and holistic healing system of Ayurveda and my personal Spiritual-Somatic Practices for nervous system regulation.
This retreat begins on the afternoon of Thursday, June 20th, and ends Sunday, June 23rd in the early afternoon.
Arrivals are encouraged by 4pm, and departures can be coordinated after 2pm.
WHO IS THIS RETREAT FOR
THOSE SEEKING A NATURAL AND NON-TOXIC APPROACH TO HEALTH
THOSE SEEKING SPIRITUAL-SOMATIC TOOLS FOR SELF-CARE
THOSE SEEKING TO LEARN PRACTICES FOR NERVOUS SYSTEM REGULATION
THOSE SEEKING A COMPLETE AYURVEDIC CLEANSE AND RESET
THOSE SEARCHING FOR LIKE-MINDED SPIRITUAL COMMUNITY - SANGHA
WHAT IS INCLUDED
Welcome Dinner & Farewell Brunch
3 Plant-Based Ayurvedic Meals Per Day
3-Night Accommodation in Private Retreat in the Catskill Mountains, NY
Daily Yoga & Somatic Movement Practices
1 Sacred Breathwork Sessions
1 Embodied Movement Meditation Sessions
Cacao Ceremony & Sound Journey
Sacred Mantra & Kirtan
Ayurveda Foundations Course
Applied Self Care Rituals
Ayurvedic Plant Medicine Care Package
** Transportation and travel costs are not included **
SAMPLE SCHEDULE
6am - Silent Sunrise Meditation and Inner Reflection Time
7am - Dinacharya: Daily Ayurvedic Self Care
8am - Ayurvedic Light Bites
9am - Morning Sadhana: Yoga Asana, Pranayama & Meditation
11am - Ayurvedic Brunch
12:30pm - Conscious Digestion Support Practices
1pm - Lifestyle Workshops
3pm - Free Time, Treatments & Nature Time
6pm - Dinner
8pm - Integration Circles, Prayers and Mantra Under the Stars
MEET THE TEAM
IRAIMER RUIZ
MINDFULNESS & SOMATICS FACILITATOR
KALEIGH CALHOUN
AYURVEDIC CHEF & EDUCATOR
P R I C I N G
QUADRUPLE SHARED BUNK — (4 AVAILABLE)
$749
DOUBLE SHARED TWIN — (4 AVAILABLE)
$849
SHARED DOUBLE BED — (4 AVAILABLE)
$1,189
Payment plans are available in 3 installments for all 3 accommodations
ABOUT OUR RESIDENCE
This scenic private Retreat Villa is nested on 2.8 acers of land in the heart of Chester, New York. Located in a quiet and peaceful neighborhood with plenty of hiking trails for you to explore within your free time, our Retreat Villa provides the tranquility that is conducive for an entire nervous system reset and mind-body-soul connection.