P R I V A T E C L A S S E S
ALL TAUGHT USING TRAUMA-INFORMED TECHNIQUES
Class MODALITIES
HATHA - VINYASA
60-75 MINUTES
Realign body-mind through conscious - somatic movement and breath techniques, that inspire connection, and ignite clarity and peace. All Levels Available.
RESTORATIVE YOGA
60-75 MINUTES
Soothe the nervous system, and peacefully integrate body-mind through fully supported postures that are held for extended periods of time, using props and tools within your own home.
YOGA NIDRA & GUIDED MEDITATION
30-60 MINUTES
A blend of pranayama (Yogic breath techniques), guided meditation, and sound healing through singing bowls, and other ethereal sound makers.
THE CLEARING: PRANAYAMA PRACTICE
30 MINUTES
In this 30-minute practice the breather is guided through different Yogic breathing techniques (Pranayama) that support the somatic connection of body-mind, and regulate the nervous system.
**Special rates apply.
ONLINE RATES
Online Single Private Class: $75
Online Semi Private (2-3 people): $100
Online Group Class: Starting at $150
IN PERSON RATES
Single Private Class: $125
Semi Private (2-3 people): $175
Group Class: (3-6 people) $299
* For groups larger than 6 people, please inquire below *
PACKAGE RATES
4-Class Pack | Single : $450
8-Class Pack | Single : $900
** All class packages expire after 60-days **
WHY IS PRIVATE YOGA SO BENEFICIAL?