THE MOST IMPORTANT RELATIONSHIP YOU CAN HAVE IS THE ONE With YOURSELF

EVERY OTHER IS BORN FROM HERE

You thrive when all aspects of your life are thriving.

When one aspect is being ignored, all other aspects of your life will reveal, in even subtle ways, this disconnection.

This 12-week online hybrid coaching container is a sacred space for women who are ready to reclaim self-harmony by tending to their physical and emotional health through Ayurveda’s holistic self-care model, and the embodiment of HER divine feminine essence.

 
 

Ayurveda is the science of life

It is the study of the divine feminine energy that desires and creates our world.

This nature-base health care system is designed to nourish all aspects of YOU, acknowledging you exist in relationship to everything else, and dissociation with one area of your human nature will affect the others in a cascading chain of events.

Total wellness is when you are tending, fueling and expressing your mind, emotions, body, desires and soul, while understanding that the health of your personal relationships; the extent that you are living your purpose; and your connection to your divine essence, all have an effect on the health (or-disease) of the whole person (you).

Designed to help you discover balance and reach total wellness, this 12-week RISE model takes into account the health of your mind, emotions, the needs of the female body, your relationship to pleasure and honoring your desires, so that you may reconnect to what your soul craves.

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Are you ready to RISE?

Have you been seeking to reclaim balance and inner-harmony?

Are you curious to learn time-proven holistic tools for a lifetime of well-being?

To reclaim your power through self-healing letting go of traumas and limiting beliefs?

Are you craving to embody self-esteem and the right to self-express?


To feel confident behind the choices you know are best for you?

To understand your relationship and the need for pleasure?


To reawaken radiance, divine grace, and self-love?

WHO IS RISE FOR?

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- Any woman who is ready to tend to her physical and mental health in a holistic, toxic-free way.

- Any woman seeking to reclaim her sense of self-worth, and is ready to RISE above negative self-talk.

- Any woman craving a deeper and trustworthy relationship with her intuition, cyclical nature and sacred womb center.

- Any woman who is ready for emotional congruence, confident authentic expression and embodied self-esteem.

- Any woman seeking self-harmony by honoring all aspects of herself.

- Any woman tired of repressing her needs and desires.

WE WILL EXPLORE :

  • Sadhana: Self-study, and Self-Reflection

  • Ayurveda For HER: Holistic Feminine Lifestyle, Self-Care & Self-Pleasure Rituals

  • Ayurveda Psychology: The Senses, The Mind, Emotions & The Soul

  • Seasonal & Individualized Nutrition

  • Self-Healing: Health Goals, Health Imbalances & Building the Ayurvedic Home Pharmacy

  • Radical Self-Love & Acceptance

  • Understanding & Rising Above Trauma

  • Authentic-Movement & Somatic Healing

  • Sacred Embodiment of The Divine Feminine

  • Honoring The Sacred Feminine Altar & Tending to the Woman Body

  • Emotional Intelligence, Cultivating Intuition & Honoring our Cyclical Nature

  • Self-Harmony: Self Esteem, Confidence, Unapologetic Expression & Healing Body Image

  • Time Management and Boundary Setting

  • Modern Spirituality: Purpose and Integrity

  • Sobriety and Toxic-Free Living

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WHAT IS INCLUDED?

- 8 Group Master Class Calls with Iraimer and guest experts, recorded and saved. (90-minute sessions)

- One Ayurveda Health Consultation

- 3 One on One Coaching Calls with Iraimer (40-minute sessions)

- 2 Sacred Breathwork Experience (90-minute session)

- 2 Group Authentic Movement Therapy Sessions (90-minute session)

- Weekly Self-Care Rituals & Devotional Practices

- Personalized Ayurvedic Recipes & Dosha-Balancing Movement Practices

- 3-Months of Unlimited Online Membership to Stanton Street Yoga (Iraimer’s Yoga & Ayurveda Wellness Studio in NYC)

- Enrollment into Iraimer’s doTERRA community with a Healthy Start Kit ( $160 value)

HOW IT WORKS

RISE IN A BLENDED COURSE WITH GROUP COACHING AND 1 ON 1 SESSIONS

Within thin online container , Iraimer and your guest expert speakers will host a series of exclusive group coaching sessions, while providing additional resources for guidance and heart-felt accountability.

All classes take place via Iraimer’s private Zoom room.

*Each session will be recorded, saved and made available to all*

 
 

If you are committed to reclaiming your divine feminine power, exploring what health and balance mean to you, and be guided through the uncovering of past traumas and limiting beliefs within a safe container, I look forward to supporting your process of

RECLAIMING YOUR POWER and RISING into the DIVINE GODDESS YOU ARE.

 
 

THIS BLENDED COACHING AND 1:1 CALLS COURSE IS OPEN TO 10 WOMEN WHO ARE READY TO RISE AND AWAKEN THE GODDESS WITHIN

ARE YOU READY TO RISE?

TO RESERVE YOUR SPACE, PLEASE SUBMIT YOUR APPLICATION BELOW AND SHARE WITH ME HOW YOU SEE THIS JOURNEY SERVING YOUR PROCESS OF DIVINE GODDESS EMPOWERMENT AND HEALING!

8 WEEK RISE COURSE APPLICATION