Join Iraimer Ruiz and Kaleigh Calhoun for a community-building event using Yoga and Ayurveda for a rejuvenating and nourishing Yoga Class and sober Ayurvedic Plant-Based Brunch designed to support your state of balance during Kapha Season - Spring!
Moving through a 90-minute Vinyasa, we will explore the element of fire through creative and challenging sequences, alchemizing Pranayama, and mind-body centering meditation techniques.
The morning will end with a Kapha Balancing, Plant-Based Brunch designed to help you feel lighter, energized and soul-satisfied!
Family Style Menu:
Tofu Scramble w/ Asparagus, Peppers and Parsley
Golden Oatmeal w/ Saffron, Cardamom and Ginger
Sourdough Ghee Toasts w/ Beet Hummus and Radishes
Stewed Pears w/ Ghee, Cinnamon and Ginger
Kapha Balancing Chai Latte
Pomegranate, Lemon, Cucumber, Maple Syrup Sparkling Mocktail
Limited to 14 people. Reservation Required.