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Yoga and Ayurvedic Plant-Based Brunch for Kapha Season

  • Stanton Street Yoga 196A Stanton Street New York, NY, 10002 United States (map)

Join Iraimer Ruiz and Kaleigh Calhoun for a community-building event using Yoga and Ayurveda for a rejuvenating and nourishing Yoga Class and sober Ayurvedic Plant-Based Brunch designed to support your state of balance during Kapha Season - Spring!

Moving through a 90-minute Vinyasa, we will explore the element of fire through creative and challenging sequences, alchemizing Pranayama, and mind-body centering meditation techniques.

The morning will end with a Kapha Balancing, Plant-Based Brunch designed to help you feel lighter, energized and soul-satisfied!

Family Style Menu:

Tofu Scramble w/ Asparagus, Peppers and Parsley

Golden Oatmeal w/ Saffron, Cardamom and Ginger

Sourdough Ghee Toasts w/ Beet Hummus and Radishes

Stewed Pears w/ Ghee, Cinnamon and Ginger

Kapha Balancing Chai Latte

Pomegranate, Lemon, Cucumber, Maple Syrup Sparkling Mocktail

Limited to 14 people. Reservation Required.