FALL ‘21 DATES
Sep 18th-19th | Sep 25th-26th | Oct 16th-17th | Oct 23rd-24th | Nov 6th-7th
Nov 13th-14th | Nov 20th-21st | Dec 4th & 5th | Dec 11th-12th | Dec 18th-19th
PRICE
$1,650 - Regular Price
$1,200 - First Five Sign Ups
*Payment plans available*
*Scholarships are available*
TIMING: 9-11am: Sadhana; Yoga, Pranayama & Meditation / 11am-5pm: Classroom
*NOTE: We will have an orientation session from 5:30-7:30pm on Friday, September 17th
All times are EDT (eastern daylight time)
*NOTE: This training will grant you an unlimited membership through the duration of this program (4-months) to access all classes at Stanton Street Yoga.
This online comprehensive and authentic, Yoga Alliance certified, 200-hour teacher training reveals the depth of the complete Yoga system, it’s ancient Vedic philosophy, and how to embody the lifestyle.
Best part is you can join from anywhere in the world.
This 4-month training carries an emphasis on embodied social justice, trauma-informed, breathwork and yoga’s sisters science - Ayurveda, and it will not only grant you the necessary tools and skills required to successfully practice and teach the Yogic system, but will provide a compassionate, loving, and supportive container for us to embark on a journey of self-exploration through the eyes of Yogic moral values and ethics, which allows us to experience what it is to LIVE Yoga in this world.
WHAT TO EXPECT:
Daily Sadhana: Yoga, Pranayama & Meditation
Courses on Yoga & Vedic Philosophy
Lectures and discussions on Yoga and Ayurveda lifestyle
Trauma-informed Language & Classroom Setting
Practice Teaching Sections & Professional Growth Tools
Course Mentor, and Outside Classroom Mentorship
Assignments, Presentations & Self-Study Reflections
Welcoming, Inclusive and Supportive Teachers & Community
A Embodied Journey Into Your Authentic Self
Unlimited Membership with The Sacred Movement School and Stanton Street Yoga
CURRICULUM:
History and Vedic Philosophy of Yoga
The Science of Ayurveda: Lifestyle, Self-Care & Plant Medicine
Meditation: Mudras, Sankalpa & Shaping the Consciousness
Detailed Study of Asana (yoga postures)
Art of Sequencing & Modified Yoga
Trauma-informed Yoga & Conscious Communication
Equity & Inclusivity in Wellness Spaces
Western Human Anatomy & Physiology
Eastern Human Anatomy: Subtle Body & Koshas
Prana, Pranayama, Nadis & Vayus
Psychology & Physiology of the Chakra System
Business of Yoga & Professional Growth tools
Yoga Teacher Ethics & Codes of Conduct
Sacred Sound, Mantras & Kirtan
Nature of the Self; The Soul and Source