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Iraimer Ruiz
Services
Somatic Breathwork
Yoga & Meditation
Personal Ayurvedic Chef
Ayurvedic Bodywork Treatments
Retreats
Events
Resources
Recipes
Meal plans
Seasonal Eating Guide
Self Care Practices
Mindful Meditation Collection
The Sacred Movement Academy
SMA Values and Curriculum
200HR Yoga Teacher Training Course
Trauma-Informed Somatic Wellness Training
Meet The Team
Login Account
English
Contact
Folder: Services
Back
Somatic Breathwork
Yoga & Meditation
Personal Ayurvedic Chef
Ayurvedic Bodywork Treatments
Retreats
Events
Folder: Resources
Back
Recipes
Meal plans
Seasonal Eating Guide
Self Care Practices
Mindful Meditation Collection
Folder: The Sacred Movement Academy
Back
SMA Values and Curriculum
200HR Yoga Teacher Training Course
Trauma-Informed Somatic Wellness Training
Meet The Team
Login Account
English
Back
Contact
  • Mindful Meditation,
• 5/15/25

Somatic Merditation for Spring: Recenter, Connect, Inspire, Create

A gentle, trauma-informed spring meditation to support grounding, inner growth, and the awakening of your heart’s deepest desires.

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Meditation For Gratitude & Unity (10-minutes)

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Iraimer Ruiz

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