Iraimer Ruiz
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The Sacred Movement Academy
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200HR 21-Day Yoga Teacher Training - Puerto Rico
200HR Yoga Teacher Training - New York City
300HR Yoga & Ayurveda Teacher Training
Breathwork Facilitator Training
30HR Trauma-Informed Somatic Wellness Training
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Yoga & Meditation
Holotropic Breathwork
Ayurveda & Marma Therapy
Holistic Lifestyle Coaching
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Ayurvedic Weekend Retreat, Upstate NY
Sign In
My Account
About
Meet Iraimer
The Sacred Movement Academy
| Training
200HR 21-Day Yoga Teacher Training - Puerto Rico
200HR Yoga Teacher Training - New York City
300HR Yoga & Ayurveda Teacher Training
Breathwork Facilitator Training
30HR Trauma-Informed Somatic Wellness Training
| Private Healing
Yoga & Meditation
Holotropic Breathwork
Ayurveda & Marma Therapy
Holistic Lifestyle Coaching
| Retreats
Ayurvedic Weekend Retreat, Upstate NY
| Events
| Blog
Iraimer Ruiz
Sacred Reflections & Holistic Lifestyle
from an ayurvedic yogi moving through the body of the world.
Posts in Self Care
Abhyangha: Ayurvedic Oil Self Massage
Self Care
,
Holistic Health
Ira Ruiz
June 14, 2023