AYURVEDA AND WOMEN’S HEALTH

Rooted in the ancient culture of India, Ayurveda is a science of life, guiding us not only towards vibrant physical and mental health, but also deeper connection to our divine spiritual nature.

Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda acknowledges that in order to have perfect health, we have to take into account wellness of the mind, body, emotions and soul.

With a focus on understanding and supporting our cyclical nature, this course explores the foundations of Ayurvedic holistic and soul-centered care and how to support the female body through the different stages of womanhood: Menarche, pregnancy, post-partum, and menopause.

$20/PP