SELF CARE RITUALS TO RISE

THE ART OF DINACHARYA

RISE into your day READY

Ayurveda speaks about how our morning routine - Dinacharya- directly influences the energy we bring forth into our day. How we welcome ourselves into a new day can shape our mindset and thus give us a more uplifting or degrading experience in life.

Ayurveda suggests we use the first hours of our day to truly nourish and set the tone for what is yet to come!

Through this free online workshop, I will be sharing 8 self care ritual tips for you to RISE into your everyday giving your BEST.

Afterall self care of you as a whole is giving the world the best of you, rather than what is left of YOU!

CAN’T MAKE IT LIVE? NO PROBLEM!

Recording will be made available to all participants registered for a 72-hour REPLAY!