yoga retreat, trauma release, new york city, meditation, mindfulness, lower east side, greece, community, breathwork, bodywork, wellness, europe, spirituality

Prema: A Yoga and Breathwortk Retreat in Paros, Greece

Wed, Dec 30, 2020 2:00 PM 14:00 Wed, Jan 6, 2021 11:00 AM 11:00
OkreBlue Seaside Retreat (map)
Google Calendar ICS

Join Ira Ruiz and Christina Gdisis this summer for the 7-days all-inclusive yoga retreat held in OkreBlue seaside retreat center in Paros, Greece.

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Feb

7:00 PM19:00

breathwork, detox, meditation, mindfulness, trauma release, community, new york city, east village, lower east side

Premabreathwork

Friday, February 21, 2020
7:00 PM 9:00 PM 19:00 21:00
The Bhakti Center (map)
Google Calendar ICS

Join us for a group breathwork healing gathering for us to support each other in the uncovering of our true authentic selves.

We will dive into the active and cleansing meditation technique of breathwork, which allows for an energetic and emotional release. We will then integrate and reflect where we will each have the opportunity to exchange glimpses of our sacred inward journey in a supportive and loving environment.

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