"A Space to Breathe" is a place of nourishment and refuge for BIPOC & Comrades to be seen and heard by community, explore meditation and other self-reflective techniques, yogic teachings, and embodied practices.

Space will be held for all that's present in our community. Our gatherings will offer guided meditation, yogic breathing techniques (Pranayama), other techniques of Breathwork, Dharma (truth / wisdom), check-in and discussion, and sung mantras (Kirtan) for us to come in touch with our internal environment and excavate what needs to be seen, processed and embodied.

Join us for a group breathwork healing gathering for us to support each other in the uncovering of our true authentic selves. 

We will dive into the active and cleansing meditation technique of breathwork, which allows for an energetic and emotional release. We will then integrate and reflect where we will each have the opportunity to exchange glimpses of our sacred inward journey in a supportive and loving environment.